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with
Dom Starsia, University of Virginia
Head Coach, 2003 NCAA Champions!.
Coach Starsia discusses essentials for
team defense emphasizing man-to-man
defense. Utilizing markerboard
diagrams, Starsia explains individual
and team defense systematically,
detailing each part of the strategy.
He starts with 1-on-1 defense,
stressing the importance of individual
defensive play and moves progressively
toward total team defense ultimately
building up to a 6-on-6 man defense.
He outlines player duties and
positions in various defensive sets
emphasizing perimeter and crease
sliding and player-to-player
communication. In addition, he also
shares various drills to master
man-to-man defense and to shut down
any offense. Starsia's defensive
system is perfect for changing the
tempo of a game, creating turnovers,
or simply accompanying a basic
man-to-man defense. Starsia's in-depth
defensive strategy and explanation
will help your team develop into the
best defensive team possible! 60
minutes. DVD. 2004.
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