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with
Cindy Timchal, University of Maryland
Head Coach. Coach Cindy Timchal, the
most successful Division I women's
lacrosse coach ever, reveals the
essential developmental drills that
her teams use to improve three sets of
skills (stick skills, offense building
drills, and winning the draw). Timchal
gives ten drills for enhancing stick
skills that are sure to make your
attackers and mid-fielders a more
accurate threat around the goal. Her
six favorite offense-building drills
will baffle opposing defenses making
them work harder to watch your
movement. A special section also gives
strategies on how to win the draw.
With the use of close-ups and slow
motion you will pick up on the
intricacies of this important element
of the game. All three sets of drills
are carefully diagramed by Timchal and
demonstrated by athletes. Coach
Timchal provides intelligent and
exciting insight into the game of
lacrosse, making this video
appropriate for any level of coaching!
60 minutes. 2004.
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